It’s official – the holidays are upon us. While most agree that the holiday season is supposed to be a time of joy, kindness and happiness, it’s also becoming increasingly common for our society to suffer from seasonal depression, stress and anxiety around the holidays. These negative feelings and issues can happen for a variety...
This post features an interview that Dr. Jules Arkangel, founder of Archangel Therapy Group, completed for Voyage San Antonio, a digital human interest magazine that features stories about the people who make up San Antonio. Voyage works to promote mom and pops, artists, creatives, makers and small businesses by providing a platform for these hidden...
And how to increase them in your life With so much stress, anxiety and depression in our modern culture, there are multiple studies that indicate we may be living in one of the lowest points of overall happiness in human history. With so many people struggling to find happiness in their day-to-day lives, it may...